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New Life  Fitness Centre Virtual Tour
New Life  Fitness Centre Virtual Tour

At New Life Fitness Centre, we aim to be the premier fitness centre and health club in Adelaide. To achieve this, we engage highly skilled and committed staff to provide services to our members and clients.

Enjoy unlimited access to all Nautilus strength equipment and free weights, Nautilus cardio equipment, group fitness programs and sauna. Find out how we can help you with a our 12 Week Challenge.

Join Newlife Fitness Centre and SaveOur experienced and committed personal trainers will design individual quality workout programs to assist you to achieve your health and fitness goals. For your convenience, massage and crèche facilities are available.

We would like to invite you to experience the difference and join a health and fitness club that cares about you and your results.

Click here to take advantage of our current membership special.

about New Life Fitness Centre

 

 

With the 100th Anniversary of Anzac Day this Saturday, out of respect for our Diggers New Life Fitness Centre will only be

OPEN from 7am – 1pm.

We understand this may be an inconvenience as the centre is also closed this Sunday until 4pm due to and Electricity interruption that is beyond our control.

Classes will operate as per normal on Saturday.

Saturday Open 7am – 1pm
Sunday Open 4pm – 11pm

We thank you for your understanding!

 FREE BEGINNERS WORKSHOP: (MEMBER’S ONLY)

WHEN: Thursday 23rd April 2015                              TIME: 7.00PM -8.00PM

 

- Don’t know where to start?

- Are you coming to the gym and just going through the motions?

- Are you unsure how to use the equipment properly or afraid to use weights in case you ‘Bulk Up’?

 

Come along to a brief workshop where you will learn the benefits of resistance training, how to apply it and use as part of your workout. 

Get Results and on track with achieving your goals!

We are here to help you!

 

 

ADVANCE NOTICE!

DUE TO UNFORESEEN CIRCUMSTANCES WITH AN INTERRUPTION TO POWER

WE WILL BE CLOSED
SUNDAY 26/04/15 FROM 8AM – 4PM
WE WILL HOWEVER RE OPEN FROM 4PM – 11PM

WE APOLOGIZE FOR ANY INCONVENIENCE THIS MAY CAUSE.

THANK YOU
MANAGEMENT!

 

 

TRIAL OFFER!!

Come Along and participate in ANY Group Fitness Class, Gym or Cardio Session ANY TIME

during the Month of April for only

$10.00 Normally $20.00

Open til 11pm 7 days Per Week 

 

 

12 Months Full Club Membership

PRE 24/7 SALE

NOW $495

 Hurry, limited time only!!!

This Includes

* Use of all weights and cardio equipment

* Group fitness classes (including body pump, body attack, cardio kickbox, yoga, pilates and grit!)

* Cycle studio (where we also have Rpm AND Free spin classes)

* Ladies only studio (complete with pin loaded weights, full body circuit, free weights, adjustable steps and more!)  

* FREE creche 

* Sauna

* Lockers

* FREE Membership Key Tag (Valued at $15) 

CALL NEW LIFE FITNESS CENTRE TO JOIN TODAY

ON

08 8346 3633

 

 

LES MILLS GRIT STRENGTH

30 minute high-intensity interval training workout that will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training.

Varied short, sharp workouts that drive maximum results

Scientifically-based, safe exercises incorporating the latest insights in high-intensity interval training

The power of personal training with the motivation of a team

Explosive music to drive more out of each individual workout

 

GET SERIOUS

RESULTS  

FAST!

GRIT STRENGTH classes are as follows

Monday 5:45pm 

Tuesday 9:30am

Wednesday 6:45pm

Friday 6:15am 

Friday 5:30pm