At New Life Fitness Centre, we aim to be the premier fitness centre and health club in Adelaide. To achieve this, we engage highly skilled and committed staff to provide services to our members and clients.
Our experienced and committed personal trainers will design individual quality workout programs to assist you to achieve your health and fitness goals. For your convenience, massage and crèche facilities are available.
We would like to invite you to experience the difference and join a health and fitness club that cares about you and your results.
With the 100th Anniversary of Anzac Day this Saturday, out of respect for our Diggers New Life Fitness Centre will only be
OPEN from 7am – 1pm.
We understand this may be an inconvenience as the centre is also closed this Sunday until 4pm due to and Electricity interruption that is beyond our control.
Classes will operate as per normal on Saturday.
Saturday Open 7am – 1pm
Sunday Open 4pm – 11pm
We thank you for your understanding!
FREE BEGINNERS WORKSHOP: (MEMBER’S ONLY)
WHEN: Thursday 23rd April 2015 TIME: 7.00PM -8.00PM
- Don’t know where to start?
- Are you coming to the gym and just going through the motions?
- Are you unsure how to use the equipment properly or afraid to use weights in case you ‘Bulk Up’?
Come along to a brief workshop where you will learn the benefits of resistance training, how to apply it and use as part of your workout.
Get Results and on track with achieving your goals!
We are here to help you!
DUE TO UNFORESEEN CIRCUMSTANCES WITH AN INTERRUPTION TO POWER
WE WILL BE CLOSED
SUNDAY 26/04/15 FROM 8AM – 4PM
WE WILL HOWEVER RE OPEN FROM 4PM – 11PM
WE APOLOGIZE FOR ANY INCONVENIENCE THIS MAY CAUSE.
Come Along and participate in ANY Group Fitness Class, Gym or Cardio Session ANY TIME
during the Month of April for only
$10.00 Normally $20.00
Open til 11pm 7 days Per Week
12 Months Full Club Membership
PRE 24/7 SALE
Hurry, limited time only!!!
* Use of all weights and cardio equipment
* Group fitness classes (including body pump, body attack, cardio kickbox, yoga, pilates and grit!)
* Cycle studio (where we also have Rpm AND Free spin classes)
* Ladies only studio (complete with pin loaded weights, full body circuit, free weights, adjustable steps and more!)
* FREE creche
* FREE Membership Key Tag (Valued at $15)
CALL NEW LIFE FITNESS CENTRE TO JOIN TODAY
08 8346 3633
LES MILLS GRIT STRENGTH
30 minute high-intensity interval training workout that will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training.
Varied short, sharp workouts that drive maximum results
Scientifically-based, safe exercises incorporating the latest insights in high-intensity interval training
The power of personal training with the motivation of a team
Explosive music to drive more out of each individual workout
GRIT STRENGTH classes are as follows