At New Life Fitness Centre, we aim to be the premier fitness centre and health club in Adelaide. To achieve this, we engage highly skilled and committed staff to provide services to our members and clients.
Our experienced and committed personal trainers will design individual quality workout programs to assist you to achieve your health and fitness goals. For your convenience, massage and crèche facilities are available.
We would like to invite you to experience the difference and join a health and fitness club that cares about you and your results.
12 MONTHS FULL CLUB MEMBERSHIP FOR ONLY 499
THIS IS NOT A TYPING ERROR, YES THAT’S RIGHT, 12 MONTHS FULL CLUB ACCESS TO OUR FACILITY INCLUDING
LADIES ONLY AREA
GROUP FITNESS CLASSES- BODY ATTACK, BODY PUMP, KICKBOX, STEP, CARDIO KICKBOX, RPM, FREE SPIN, GRIT, YOGA AND PILATES
THIS OFFER WILL NOT LAST LONG, GET IN NOW OR CALL NEW LIFE FITNESS CENTRE PH 8346 3633
Monday to Friday 9:00am to 12:00pm
YOGA with Kim 10:30am Fridays commencing 5th September 2014
LES MILLS GRIT STRENGTH
30 minute high-intensity interval training workout that will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training.
Varied short, sharp workouts that drive maximum results
Scientifically-based, safe exercises incorporating the latest insights in high-intensity interval training
The power of personal training with the motivation of a team
Explosive music to drive more out of each individual workout
GRIT STRENGTH classes are as follows