Opening Hours
12 Week Challenge
Training Tips
Nutrition Tips

 Recipe of the Week


At New Life Fitness Centre, we aim to be the premier fitness centre and health club in Adelaide. To achieve this, we engage highly skilled and committed staff to provide services to our members and clients.

Enjoy unlimited access to all Nautilus strength equipment and free weights, Nautilus cardio equipment, group fitness programs and sauna. Find out how we can help you with a our 12 Week Challenge.

Our experienced and committed personal trainers will design individual quality workout programs to assist you to achieve your health and fitness goals. For your convenience, massage and crèche facilities are available.

We would like to invite you to experience the difference and join a health and fitness club that cares about you and your results.

Join Newlife Fitness Centre and Save

Click here to take advantage of our current membership special.



 Offer Ends this Saturday 29th November at 3.30pm 

6 Months Full Club Membership for ONLY $299 with NO JOINING FEE

Normally $549 and $99 Joining Fee

Join Now and Save $349 

This offer is only available for a limited time 

CALL NOW and get started  

PH: 83463633




Monday to Friday 9:00am to 12:00pm


YOGA with Kim 10:30am Fridays commencing 5th September 2014



30 minute high-intensity interval training workout that will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training.

Varied short, sharp workouts that drive maximum results

Scientifically-based, safe exercises incorporating the latest insights in high-intensity interval training

The power of personal training with the motivation of a team

Explosive music to drive more out of each individual workout





GRIT STRENGTH classes are as follows

Monday 5:45pm 

Tuesday 9:30am

Wednesday 6:45pm

Friday 6:15am 

Friday 5:30pm