Opening Hours
12 Week Challenge
Training Tips
Nutrition Tips

 Recipe of the Week


At New Life Fitness Centre, we aim to be the premier fitness centre and health club in Adelaide. To achieve this, we engage highly skilled and committed staff to provide services to our members and clients.

Enjoy unlimited access to all Nautilus strength equipment and free weights, Nautilus cardio equipment, group fitness programs and sauna. Find out how we can help you with a our 12 Week Challenge.

Our experienced and committed personal trainers will design individual quality workout programs to assist you to achieve your health and fitness goals. For your convenience, massage and crèche facilities are available.

We would like to invite you to experience the difference and join a health and fitness club that cares about you and your results.

Join Newlife Fitness Centre and Save

Click here to take advantage of our current membership special.





12 Months


for ONLY $549.00

also receive 2 x 30 min Personal Training sessions FREE

No Joining Fee!!

Hurry, numbers are limited.




DVD Home Theatre System

It’s this easy…

REFER A FRIEND who joins and you BOTH go in the draw

Ask Reception for details or call us on 8346 3633





It’s that time of week again where we release our TOP 10 ATTENDEES for the period 17/06/14 – 24/06/14.

CONGRATULATIONS to the following members…

Konrad Zaniewski

Daniel Zaniewski

Christine Kilgallon

Petar Dobric

Geoff Thornton

Anna Moudraguelia

Trent Allen

Paul Molloy

Cuong Lieu

Michael DeDuonni

Well done Konrad!!! 

Keep up the great work everyone!



Are you driven by CHALLENGES and or COMPETITION???

If you answered yes then participate in our Fitness Challenge!!!


You will be required to monitor your progress and record your results for the specific exercise for that monthly challenge.

It is essential to book in to our end of Month Group Challenge where you will compete against fellow members. A Fitness Professional will observe and record your results.

The WINNER of this challenge will then receive 2 weeks FREE MEMBERSHIP for themselves PLUS 2 weeks FREE MEMBERSHIP for a friend!

1st Challenge Commencing Thursday May 1st 2014

Group Challenge Saturday May 31st 2014

Enquire at reception for details or call our centre  8346 3633 


30 minute high-intensity interval training workout that will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. With every workout, you’ll work more muscle tissue and keep calories burning for hours longer than with traditional training.

Varied short, sharp workouts that drive maximum results

Scientifically-based, safe exercises incorporating the latest insights in high-intensity interval training

The power of personal training with the motivation of a team

Explosive music to drive more out of each individual workout





Get to our GRIT STRENGTH classes commencing in May

Tuesday 9:30am

Wednesday 6:45pm

Friday 6:15am